Guides

Food Buffs Table

	Name		Buff
	Grilled Fish		Reduces your cooldowns by 0.038
	Seaweed Salad		Increases Fishing Speed by 0.10
	Carrot Soup		Improves your health regeneration by 1 for 30 minutes.
	Carrot Soup		Improves your health regeneration by 1.5 for 30 minutes.
	Carrot Soup		Improves your health regeneration by 1.9 for 30 minutes.
	Carrot Soup		Improves your health regeneration by 2.3 for 30 minutes.
	Greenmoor Clam Soup		Improves your health regeneration by 0.7 and your energy regeneration by 0.0053 for 30 minutes.
	Greenmoor Clam Soup		Improves your health regeneration by 1.05 and your energy regeneration by 0.079 for 30 minutes.
	Greenmoor Clam Soup		Improves your health regeneration by 1.33 and your energy regeneration by 0.1 for 30 minutes.
	Greenmoor Clam Soup		Improves your health regeneration by 1.610 and your energy regeneration by 0.121 for 30 minutes.
	Bean Salad		Improves your crafting speed and crafting quality by 33 for 2 minutes.
	Bean Salad		Improves your crafting speed and crafting quality by 49.50 for 2 minutes.
	Bean Salad		Improves your crafting speed and crafting quality by 66 for 2 minutes.
	Bean Salad		Improves your crafting speed and crafting quality by 82.50 for 2 minutes.
	Shallowshore Squid Salad		Improves your crafting speed and crafting quality by 49.5 for 2 minutes.
	Shallowshore Squid Salad		Improves your crafting speed and crafting quality by 74.25 for 2 minutes.
	Shallowshore Squid Salad		Improves your crafting speed and crafting quality by 99 for 2 minutes.
	Shallowshore Squid Salad		Improves your crafting speed and crafting quality by 123.75 for 2 minutes.
	Wheat Soup		Improves your health regeneration by 1.9 for 30 minutes.
	Wheat Soup		Improves your health regeneration by 2.3 for 30 minutes.
	Wheat Soup		Improves your health regeneration by 2.7 for 30 minutes.
	Wheat Soup		Improves your health regeneration by 3 for 30 minutes.
	Murkwater Clam Soup		Improves your health regeneration by 1.33 and your energy regeneration by 0.1 for 30 minutes.
	Murkwater Clam Soup		Improves your health regeneration by 1.61 and your energy regeneration by 0.121 for 30 minutes.
	Murkwater Clam Soup		Improves your health regeneration by 1.89 and your energy regeneration by 0.142 for 30 minutes.
	Murkwater Clam Soup		Improves your health regeneration by 2.1 and your energy regeneration by 0.158 for 30 minutes.
	Chicken Pie		Improves your gathering yield by 0.05, and your load capacity by 0.1, for 30 minutes.
	Chicken Pie		Improves your gathering yield by 0.075, and your load capacity by 0.15, for 30 minutes.
	Chicken Pie		Improves your gathering yield by 0.1, and your load capacity by 0.2, for 30 minutes.
	Chicken Pie		Improves your gathering yield by 0.125, and your load capacity by 0.25, for 30 minutes.
	Upland Coldeye Pie		Improves your gathering yield by 0.05, your load capacity by 0.075, and your crowd control resistance by 0.113 for 30 minutes.
	Upland Coldeye Pie		Improves your gathering yield by 0.075, your load capacity by 0.113, and your crowd control resistance by 0.169 for 30 minutes.
	Upland Coldeye Pie		Improves your gathering yield by 0.1, your load capacity by 0.15, and your crowd control resistance by 0.225 for 30 minutes.
	Upland Coldeye Pie		Improves your gathering yield by 0.125, your load capacity by 0.188, and your crowd control resistance by 0.281 for 30 minutes.
	Chicken Omelette		Improves your casting speed and cooldown reduction by 0.05 for 30 minutes.
	Chicken Omelette		Improves your casting speed and cooldown reduction by 0.075 for 30 minutes.
	Chicken Omelette		Improves your casting speed and cooldown reduction by 0.095 for 30 minutes.
	Chicken Omelette		Improves your casting speed and cooldown reduction by 0.115 for 30 minutes.
	Lowriver Crab Omelette		Improves your casting speed and cooldown reduction by 0.035 and reduces your energy cost by 0.035 for 30 minutes.
	Lowriver Crab Omelette		Improves your casting speed and cooldown reduction by 0.053 and reduces your energy cost by 0.053 for 30 minutes.
	Lowriver Crab Omelette		Improves your casting speed and cooldown reduction by 0.067 and reduces your energy cost by 0.067 for 30 minutes.
	Lowriver Crab Omelette		Improves your casting speed and cooldown reduction by 0.081 and reduces your energy cost by 0.081 for 30 minutes.
	Turnip Salad		Improves your crafting speed and crafting quality by 66 for 2 minutes.
	Turnip Salad		Improves your crafting speed and crafting quality by 82.50 for 2 minutes.
	Turnip Salad		Improves your crafting speed and crafting quality by 99 for 2 minutes.
	Turnip Salad		Improves your crafting speed and crafting quality by 115.50 for 2 minutes.
	Midwater Octopus Salad		Improves your crafting speed and crafting quality by 99 for 2 minutes.
	Midwater Octopus Salad		Improves your crafting speed and crafting quality by 123.75 for 2 minutes.
	Midwater Octopus Salad		Improves your crafting speed and crafting quality by 148.5 for 2 minutes.
	Midwater Octopus Salad		Improves your crafting speed and crafting quality by 173.25 for 2 minutes.
	Goat Stew		Improves your damage by 0.05 for 30 minutes.
	Goat Stew		Improves your damage by 0.075 for 30 minutes.
	Goat Stew		Improves your damage by 0.095 for 30 minutes.
	Goat Stew		Improves your damage by 0.115 for 30 minutes.
	Greenriver Eel Stew		Improves your damage by 0.035 and improves your cooldown reduction by 0.035 for 30 minutes.
	Greenriver Eel Stew		Improves your damage by 0.053 and improves your cooldown reduction by 0.053 for 30 minutes.
	Greenriver Eel Stew		Improves your damage by 0.067 and improves your cooldown reduction by 0.067 for 30 minutes.
	Greenriver Eel Stew		Improves your damage by 0.081 and improves your cooldown reduction by 0.081 for 30 minutes.
	Goat Sandwich		Improves your maximum health by 0.05 for 30 minutes.
	Goat Sandwich		Improves your maximum health by 0.075 for 30 minutes.
	Goat Sandwich		Improves your maximum health by 0.095 for 30 minutes.
	Goat Sandwich		Improves your maximum health by 0.115 for 30 minutes.
	Stonestream Lurcher Sandwich		Improves your maximum health by 0.035 and healing received by 0.035 for 30 minutes.
	Stonestream Lurcher Sandwich		Improves your maximum health by 0.053 and healing received by 0.053 for 30 minutes.
	Stonestream Lurcher Sandwich		Improves your maximum health by 0.067 and healing received by 0.067 for 30 minutes.
	Stonestream Lurcher Sandwich		Improves your maximum health by 0.081 and healing received by 0.081 for 30 minutes.
	Cabbage Soup		Improves your health regeneration by 2.7 for 30 minutes.
	Cabbage Soup		Improves your health regeneration by 3 for 30 minutes.
	Cabbage Soup		Improves your health regeneration by 3.3 for 30 minutes.
	Cabbage Soup		Improves your health regeneration by 3.5 for 30 minutes.
	Blackbog Clam Soup		Improves your health regeneration by 1.89 and your energy regeneration by 0.142 for 30 minutes.
	Blackbog Clam Soup		Improves your health regeneration by 2.1 and your energy regeneration by 0.158 for 30 minutes.
	Blackbog Clam Soup		Improves your health regeneration by 2.31 and your energy regeneration by 0.173 for 30 minutes.
	Blackbog Clam Soup		Improves your health regeneration by 2.45 and your energy regeneration by 0.184 for 30 minutes.
	Goose Pie		Improves your gathering yield by 0.10, and your load capacity by 0.2, for 30 minutes.
	Goose Pie		Improves your gathering yield by 0.125, and your load capacity by 0.25, for 30 minutes.
	Goose Pie		Improves your gathering yield by 0.15, and your load capacity by 0.3, for 30 minutes.
	Goose Pie		Improves your gathering yield by 0.175, and your load capacity by 0.35, for 30 minutes.
	Mountain Blindeye Pie		Improves your gathering yield by 0.1, your load capacity by 0.15, and your crowd control resistance by 0.225 for 30 minutes.
	Mountain Blindeye Pie		Improves your gathering yield by 0.125, your load capacity by 0.188, and your crowd control resistance by 0.281 for 30 minutes.
	Mountain Blindeye Pie		Improves your gathering yield by 0.15, your load capacity by 0.225, and your crowd control resistance by 0.338 for 30 minutes.
	Mountain Blindeye Pie		Improves your gathering yield by 0.175, your load capacity by 0.263, and your crowd control resistance by 0.3934 for 30 minutes.
	Goose Omelette		Improves your casting speed and cooldown reduction by 0.095 for 30 minutes.
	Goose Omelette		Improves your casting speed and cooldown reduction by 0.115 for 30 minutes.
	Goose Omelette		Improves your casting speed and cooldown reduction by 0.135 for 30 minutes.
	Goose Omelette		Improves your casting speed and cooldown reduction by 0.15 for 30 minutes.
	Drybrook Crab Omelette		Improves your casting speed and cooldown reduction by 0.067 and reduces your energy cost by 0.067 for 30 minutes.
	Drybrook Crab Omelette		Improves your casting speed and cooldown reduction by 0.081 and reduces your energy cost by 0.081 for 30 minutes.
	Drybrook Crab Omelette		Improves your casting speed and cooldown reduction by 0.095 and reduces your energy cost by 0.095 for 30 minutes.
	Drybrook Crab Omelette		Improves your casting speed and cooldown reduction by 0.105 and reduces your energy cost by 0.105 for 30 minutes.
	Potato Salad		Improves your crafting speed and crafting quality by 100 for 2 minutes.
	Potato Salad		Improves your crafting speed and crafting quality by 115.50 for 2 minutes.
	Potato Salad		Improves your crafting speed and crafting quality by 132 for 2 minutes.
	Potato Salad		Improves your crafting speed and crafting quality by 148.50 for 2 minutes.
	Deepwater Kraken Salad		Improves your crafting speed and crafting quality by 148.5 for 2 minutes.
	Deepwater Kraken Salad		Improves your crafting speed and crafting quality by 173.25 for 2 minutes.
	Deepwater Kraken Salad		Improves your crafting speed and crafting quality by 198 for 2 minutes.
	Deepwater Kraken Salad		Improves your crafting speed and crafting quality by 222.75 for 2 minutes.
	Mutton Stew		Improves your damage by 0.095 for 30 minutes.
	Mutton Stew		Improves your damage by 0.115 for 30 minutes.
	Mutton Stew		Improves your damage by 0.135 for 30 minutes.
	Mutton Stew		Improves your damage by 0.15 for 30 minutes.
	Redspring Eel Stew		Improves your damage by 0.067 and improves your cooldown reduction by 0.067 for 30 minutes.
	Redspring Eel Stew		Improves your damage by 0.081 and improves your cooldown reduction by 0.081 for 30 minutes.
	Redspring Eel Stew		Improves your damage by 0.095 and improves your cooldown reduction by 0.095 for 30 minutes.
	Redspring Eel Stew		Improves your damage by 0.105 and improves your cooldown reduction by 0.105 for 30 minutes.
	Mutton Sandwich		Improves your maximum health by 0.095 for 30 minutes.
	Mutton Sandwich		Improves your maximum health by 0.115 for 30 minutes.
	Mutton Sandwich		Improves your maximum health by 0.135 for 30 minutes.
	Mutton Sandwich		Improves your maximum health by 0.15 for 30 minutes.
	Rushwater Lurcher Sandwich		Improves your maximum health by 0.067 and healing received by 0.067 for 30 minutes.
	Rushwater Lurcher Sandwich		Improves your maximum health by 0.081 and healing received by 0.081 for 30 minutes.
	Rushwater Lurcher Sandwich		Improves your maximum health by 0.095 and healing received by 0.095 for 30 minutes.
	Rushwater Lurcher Sandwich		Improves your maximum health by 0.105 and healing received by 0.105 for 30 minutes.
	Pork Pie		Improves your gathering yield by 0.15, and your load capacity by 0.3, for 30 minutes.
	Pork Pie		Improves your gathering yield by 0.175, and your load capacity by 0.35, for 30 minutes.
	Pork Pie		Improves your gathering yield by 0.2, and your load capacity by 0.4, for 30 minutes.
	Pork Pie		Improves your gathering yield by 0.225, and your load capacity by 0.45, for 30 minutes.
	Frostpeak Deadeye Pie		Improves your gathering yield by 0.15, your load capacity by 0.225, and your crowd control resistance by 0.338 for 30 minutes.
	Frostpeak Deadeye Pie		Improves your gathering yield by 0.175, your load capacity by 0.263, and your crowd control resistance by 0.3934 for 30 minutes.
	Frostpeak Deadeye Pie		Improves your gathering yield by 0.2, your load capacity by 0.3, and your crowd control resistance by 0.45 for 30 minutes.
	Frostpeak Deadeye Pie		Improves your gathering yield by 0.225, your load capacity by 0.338, and your crowd control resistance by 0.506 for 30 minutes.
	Pork Omelette		Improves your casting speed and cooldown reduction by 0.135 for 30 minutes.
	Pork Omelette		Improves your casting speed and cooldown reduction by 0.15 for 30 minutes.
	Pork Omelette		Improves your casting speed and cooldown reduction by 0.165 for 30 minutes.
	Pork Omelette		Improves your casting speed and cooldown reduction by 0.175 for 30 minutes.
	Dusthole Crab Omelette		Improves your casting speed and cooldown reduction by 0.095 and reduces your energy cost by 0.095 for 30 minutes.
	Dusthole Crab Omelette		Improves your casting speed and cooldown reduction by 0.105 and reduces your energy cost by 0.105 for 30 minutes.
	Dusthole Crab Omelette		Improves your casting speed and cooldown reduction by 0.116 and reduces your energy cost by 0.116 for 30 minutes.
	Dusthole Crab Omelette		Improves your casting speed and cooldown reduction by 0.123 and reduces your energy cost by 0.123 for 30 minutes.
	Beef Stew		Improves your damage by 0.135 for 30 minutes.
	Beef Stew		Improves your damage by 0.15 for 30 minutes.
	Beef Stew		Improves your damage by 0.165 for 30 minutes.
	Beef Stew		Improves your damage by 0.175 for 30 minutes.
	Deadwater Eel Stew		Improves your damage by 0.095 and improves your cooldown reduction by 0.095 for 30 minutes.
	Deadwater Eel Stew		Improves your damage by 0.105 and improves your cooldown reduction by 0.105 for 30 minutes.
	Deadwater Eel Stew		Improves your damage by 0.116 and improves your cooldown reduction by 0.116 for 30 minutes.
	Deadwater Eel Stew		Improves your damage by 0.123 and improves your cooldown reduction by 0.123 for 30 minutes.
	Beef Sandwich		Improves your maximum health by 0.135 for 30 minutes.
	Beef Sandwich		Improves your maximum health by 0.15 for 30 minutes.
	Beef Sandwich		Improves your maximum health by 0.165 for 30 minutes.
	Beef Sandwich		Improves your maximum health by 0.175 for 30 minutes.
	Thunderfall Lurcher Sandwich		Improves your maximum health by 0.095 and healing received by 0.095 for 30 minutes.
	Thunderfall Lurcher Sandwich		Improves your maximum health by 0.105 and healing received by 0.105 for 30 minutes.
	Thunderfall Lurcher Sandwich		Improves your maximum health by 0.116 and healing received by 0.116 for 30 minutes.
	Thunderfall Lurcher Sandwich		Improves your maximum health by 0.123 and healing received by 0.123 for 30 minutes.